At The Elevated Woman Co., we believe every senior deserves opportunities to stay active, engaged, encouraged, and connected. Our Senior Wellness & Enrichment Programs combine gentle movement, uplifting gospel music, and meaningful interaction to promote physical, emotional, social, and spiritual well-being.
Whether you’re looking for weekly wellness programming or a special event, we offer customized experiences designed to meet the unique needs of your residents.
Safe, low-impact exercise designed to improve:
● Strength
● Balance
● Flexibility
● Mobility
● Coordination
A unique wellness experience that combines gentle exercise with encouragement, inspiration, and positive motivation.
Interactive gospel music programs that inspire joy, participation, and fellowship through familiar songs and resident engagement.
An uplifting experience that combines movement, music, encouragement, and meaningful connection in one engaging program.
Available for:
● Holiday Celebrations
● Mother’s Day
● Father’s Day
● Black History Month
● Resident Appreciation Events
● Family Days
● Community Programs
Our programs are designed to help promote:
● Increased physical activity
● Improved strength and mobility
● Enhanced mood and emotional well-being
● Greater social interaction
● Cognitive stimulation
● Confidence and independence
● Joy, encouragement, and purpose
Laricka Rayford
Founder & Program Director
● ACE Certified Personal Trainer
● Gospel Artist
● Wellness Advocate
● Healthcare Professional
Laricka is passionate about serving older adults through engaging wellness experiences that encourage healthy movement, meaningful fellowship, and uplifting music.
Experience our program before making a commitment.
We are happy to provide a complimentary demonstration so your team and residents can experience the benefits firsthand.
We proudly partner with:
● Nursing Homes
● Assisted Living Communities
● Memory Care Communities
● Independent Living Communities
● Senior Centers
● Churches
● Community Organizations
Programs are customized to meet the unique needs of each community.
The Elevated Woman Co.
📞 225-286-3635
📧 elevatedwomanco@gmail.com